Fructose/Sugar Articles

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New Splenda Studies Confirm Its Dangers

05 Sep 2018

It's meant to be the healthy option, but a recent report makes it clear that it actually rips the best bacteria out of your gut, accumulates in your cells and increases the pH level in your intestines. It should carry a big red warning label.

Is Your Sweet Tooth Setting You up for a ‘Sugar Crash’?

04 Aug 2018

Brings death and disease to kids so young they can barely walk. And you too. It's alcohol's 'innocent twin' whether you realize it or not. Pummels your liver and body even without outward signs. This movie gives you a glimpse of your future if you choose to ignore this.

Sugar Coated — How the Sugar Industry Managed to Dupe the World for Decades

21 Jul 2018

These food purveyors love to assault you with deceptive studies. But if you eat what they serve, you should prepare for a radically shortened life, as it's linked to a 2 to 3 times heart disease death risk, plus uncontrollable cravings and more. Instead, embrace these 9 life-saving tips.

How Big Soda Quickly Destroyed California Democracy

18 Jul 2018

In an unprecedented political move, the beverage industry held the California legislature hostage to pass a bill banning soda taxes. Using additional strategies borrowed from Big Tobacco, they hope to stop soda taxes across the country.

Link Between Sugar and Alzheimer's Strengthens

22 Feb 2018

In fact, this striking study has revealed it increases your risk of dementia by a whopping 89 percent, while this forbidden food lowers it by 44 percent. It's time to take on these cherished falsehoods that are pulverizing our brains.

How to Grow Stevia

02 Feb 2018

Given its longevity and popularity as a natural, zero-calorie sweetener known for its health benefits - such as reducing high blood pressure and regulating your blood sugar - you may want to consider adding stevia to your herb garden.

Give Up Soda

10 Jan 2018

Do wonders for your health this new year by axing this sweet vice from your life. Not only can a small amount potentially harm your heart, it can also make you more likely to develop Type 2 diabetes, obesity, gout and, heaven forbid, a life-threatening neoplasia. A word to the wise, give it up today.

Big Sugar Buried Evidence to Hide Sugar Harms

06 Dec 2017

The lie occurred in 1967, so odds are you've already been taken in - and fooled into believing this poison is part of a balanced lifestyle. Yeah, right. This is big tobacco all over again, and we'll look back in disgust in the decades to come.

Insufficient Science About Added Sugar?

26 Sep 2017

It's long been known that the food industry seeks to manipulate scientific data and public health policy to fit their own agenda, but now a report has the email chain to prove it. The messages, between former Coca-Cola executives and industry-funded front groups, show just how far the industry is willing to go to sell more junk food.

The Link Between Sugar and Depression

17 Aug 2017

It's a major cause of depression - literally wreaks havoc on your mental health. Suppresses BDNF, a key growth hormone for healthy brain neurons - which are notoriously low in those with mental illness. Also affects dopamine, wrecks mitochondria and promotes inflammation. Best ditch it today.