Fructose/Sugar Articles

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How to Grow Stevia

02 Feb 2018 | 25,509 Views

Given its longevity and popularity as a natural, zero-calorie sweetener known for its health benefits - such as reducing high blood pressure and regulating your blood sugar - you may want to consider adding stevia to your herb garden.

Give Up Soda

10 Jan 2018 | 239,174 Views

Do wonders for your health this new year by axing this sweet vice from your life. Not only can a small amount potentially harm your heart, it can also make you more likely to develop Type 2 diabetes, obesity, gout and, heaven forbid, a life-threatening neoplasia. A word to the wise, give it up today.

Big Sugar Buried Evidence to Hide Sugar Harms

06 Dec 2017 | 172,032 Views

The lie occurred in 1967, so odds are you've already been taken in - and fooled into believing this poison is part of a balanced lifestyle. Yeah, right. This is big tobacco all over again, and we'll look back in disgust in the decades to come.

Insufficient Science About Added Sugar?

26 Sep 2017 | 19,863 Views

It's long been known that the food industry seeks to manipulate scientific data and public health policy to fit their own agenda, but now a report has the email chain to prove it. The messages, between former Coca-Cola executives and industry-funded front groups, show just how far the industry is willing to go to sell more junk food.

The Link Between Sugar and Depression

17 Aug 2017 | 174,602 Views

It's a major cause of depression - literally wreaks havoc on your mental health. Suppresses BDNF, a key growth hormone for healthy brain neurons - which are notoriously low in those with mental illness. Also affects dopamine, wrecks mitochondria and promotes inflammation. Best ditch it today.

New CDC Director Supports Soda Industry Science

25 Jul 2017 | 132,679 Views

Your wellbeing is extremely vulnerable to this issue. So much so, it could be the single most important health decision you make today. Yet, deep pockets quietly work to snatch your life away by luring you into this potent health trap - which then makes them even richer.

Sugar During Pregnancy Linked to Allergies

19 Jul 2017 | 33,915 Views

Sugar has a profound effect on your health and the health of your unborn child. Recent research discovered eating sugar during pregnancy increases your child's risk of asthma and allergies. I'll give you strategies to reduce your sugar intake and curb sweet cravings.

Acclaimed Documentary Explores Global Health Consequences of Eating Too Much Sugar

03 Jun 2017 | 352,947 Views

And this experiment proves it beyond any shadow of a doubt - within 12 days, he'd gained almost 7 pounds. Within 3 weeks, doctors were absolutely stunned when this disease reared its ugly head. And type 2 diabetes and heart disease soon followed. Beware.

Big Sugar and Coke Conspiracy

31 Jan 2017 | 64,084 Views

The sugar industry, including Big Soda, is closely aligned with public dietetics organizations and conventional nutritionists, who perpetuate the myth that all calories are the same and sugar can be safely consumed in moderation. Accumulating research suggests this may not be true, and calories from sugar may be especially damaging to your health, not to mention addictive.

How Soda Companies Influence Policy Through Ties With Public Health Organizations

26 Oct 2016 | 222,157 Views

DC leaks recently disseminated hacked correspondence revealing just how intimate of a relationship Coca-Cola has with presidential candidate Hillary Clinton's camp.